| Activity Level | Calories | Description |
|---|---|---|
| Sedentary | 0 | Little or no exercise |
| Light | 0 | Exercise 1-3 times/week |
| Moderate | 0 | Exercise 4-5 times/week |
| Active | 0 | Daily exercise or intense exercise 3-4 times/week |
| Very Active | 0 | Intense exercise 6-7 times/week |
| Extra Active | 0 | Very intense exercise daily, or physical job |